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Updated README
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29
README.md
29
README.md
@@ -112,15 +112,26 @@ Integrate your Garmin Connect fitness data with Home Assistant. Access **110+ se
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### Fitness & Performance
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| Sensor | Description |
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| ----------------------- | ------------------------------------ |
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| Fitness Age | Estimated fitness age |
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| Chronological Age | Your actual age |
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| Endurance Score | Overall endurance rating |
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| Training Readiness | Training readiness score (%) |
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| Training Status | Current training status phrase |
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| Lactate Threshold HR | Lactate threshold heart rate (bpm) |
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| Lactate Threshold Speed | Lactate threshold running pace (m/s) |
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| Sensor | Description |
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| -------------------------- | ------------------------------------ |
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| Fitness Age | Estimated fitness age |
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| Chronological Age | Your actual age |
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| Endurance Score | Overall endurance rating |
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| Training Readiness | Training readiness score (%) |
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| Morning Training Readiness | Wake-up training readiness score (%) |
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| Training Status | Current training status phrase |
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| Lactate Threshold HR | Lactate threshold heart rate (bpm) |
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| Lactate Threshold Speed | Lactate threshold running pace (m/s) |
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### Goal Tracking
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| Sensor | Description |
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| ------------- | ----------------------------------------- |
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| Active Goals | Number of in-progress goals with progress |
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| Future Goals | Upcoming scheduled goals |
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| Goals History | Last 10 completed goals with status |
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> **Note:** Goal sensors include detailed attributes: `goalType`, `targetValue`, `currentValue`, `progressPercent`, `startDate`, `endDate`, and `activityType`.
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### Activity Tracking
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